Unlocking the Kettlebell Basics Workshop

"Unlocking the Kettlebell Basics" Workshop at the Body Transformation Center in Tonawanda NY.

This was quite an awesome workshop. We strayed from the typical format and curriculum and basically did a free-flow question and answer format for 4 hours.

The owner, Trevor Buccieri took our Level One Kettlebell Certification a few years ago, has great technique and did an incredible job transferring his skills and teaching onto his staff.

Their basics were solid so we moved into intermediate and advanced skills as well.

Unlocking the Kettlebell Basics