Kettlebell Athletics One Miami

Kettlebell Athletics Certification Miami

Last weekend I had the pleasure of working with these awesome folks from the Miami area. 

Some highlights from this weekend:

  • Several people took our Kettlebell Athletics One course a few years ago and came back last weekend to stay fresh on their skills and see what new progressions/regressions and coaching cues we added to the course. For that, thank you very much.
  • Since here were several martial artists in the room we talked about hips throws, windmills and Turkish Get-Ups and how similar they were to martial art skills and techniques. 
  • Dize, who is from Turkey helped us translate some text regarding kettlebell training & history from a famous Turkish museum.

Thanks everyone. Hope to see you all soon.